So Be It: Science-backed self-mastery for success so you can prosper with purpose
Science-backed self-mastery for high-achieving, purpose-driven people ready to regulate their nervous system, release old conditioning, and prosper with calm confidence and clarity.
The So Be It Podcast helps high-achieving, purpose-driven people build calm confidence, emotional mastery, and sustainable prosperity through a holistic blend of psychology, neuroscience, and spirituality.
Formerly The Toxic Relationship Detox, this new chapter continues the same soul-led mission: helping you heal your worth, regulate your nervous system, and align purpose with prosperity - without burnout.
Hosted by Dr Amen Kaur, trauma-informed business & career coach, each episode mixes science-backed strategy, mindset research, and spiritual insight to help you overcome imposter syndrome, release hidden blocks, and lead your life, work, or business from calm authority and clarity.
This is your space for transformation - where inner healing becomes confident, prosperous action.
💎 Take the Next Step
If you love So Be It, explore the Self-Mastery to Prosper program - a science-backed coaching experience for ambitious professionals ready to rise into purpose, confidence, and aligned success.
✨ Free Gift → https://www.amenkaur.com/masterclass
🎧 New episodes weekly with Dr Amen Kaur
📺 YouTube @dramenkaur 🎥 TikTok @dramenkaur 📷 Instagram @dramenkaur
Self-help • Emotional intelligence • Nervous-system regulation • Trauma-informed coaching • Leadership • Personal growth • Holistic business • Mind-body connection • Confidence • Manifestation • Prosperity mindset • Science-backed spirituality • Purpose • Presence
Disclaimer
Educational content only; not a substitute for professional therapeutic, medical, or financial advice.
So Be It: Science-backed self-mastery for success so you can prosper with purpose
So Be It - Where Potential Becomes Prosperity.
Welcome to So Be It
The podcast helping purpose-led women turn healing into confident, prosperous action through science, structure, and spirituality.
🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.
It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”
You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.
🎁 Watch it free here → www.amenkaur.com/masterclass
Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸
🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur
🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.
⚖️ Disclaimer
This podcast is for educational purposes only and does not replace professional advice.
If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.