Science-backed self-mastery for high-achieving, purpose-driven people ready to regulate their nervous system, release old conditioning, and prosper with calm confidence and clarity.

The So Be It Podcast helps high-achieving, purpose-driven people build calm confidence, emotional mastery, and sustainable prosperity through a holistic blend of psychology, neuroscience, and spirituality.

Formerly The Toxic Relationship Detox, this new chapter continues the same soul-led mission: helping you heal your worth, regulate your nervous system, and align purpose with prosperity - without burnout.

Hosted by Dr Amen Kaur, trauma-informed business & career coach, each episode mixes science-backed strategy, mindset research, and spiritual insight to help you overcome imposter syndrome, release hidden blocks, and lead your life, work, or business from calm authority and clarity.

This is your space for transformation - where inner healing becomes confident, prosperous action.

💎 Take the Next Step

If you love So Be It, explore the Self-Mastery to Prosper program - a science-backed coaching experience for ambitious professionals ready to rise into purpose, confidence, and aligned success.

✨ Free Gift → https://www.amenkaur.com/masterclass

🎧 New episodes weekly with Dr Amen Kaur

 📺 YouTube @dramenkaur 🎥 TikTok @dramenkaur 📷 Instagram @dramenkaur

Self-help • Emotional intelligence • Nervous-system regulation • Trauma-informed coaching • Leadership • Personal growth • Holistic business • Mind-body connection • Confidence • Manifestation • Prosperity mindset • Science-backed spirituality • Purpose • Presence 

Disclaimer

Educational content only; not a substitute for professional therapeutic, medical, or financial advice.