The Toxic Relationship Detox
🎙 Welcome to 'The Toxic Relationship Detox,' a transformative healing podcast hosted by Dr. Amen Kaur.
As a trauma-informed therapist and survivor of narcissistic abuse, I combine scientific research and spiritual healing practices to create a safe, nurturing space. My mission is to help you heal from toxic relationships, break free from negative patterns, and rediscover your self-worth and personal power.
This podcast is more than education—it’s a healing community where growth, vulnerability, and empowerment guide our journey. Together, we’ll explore tools to:
- Reclaim confidence and rebuild emotional resilience.
- Heal your nervous system and restore balance.
- Overcome trauma and reconnect with your authentic self.
Join us as we detox from toxic relationships, heal deeply, and grow into the best version of ourselves.
Ready to transform your life after toxic relationships?
On this podcast and in my resources, I share holistic healing techniques, science-backed strategies, and spiritual insights to help you:
- Break free from narcissistic abuse and toxic patterns.
- Rebuild self-esteem, confidence, and emotional stability.
- Heal deeply and move forward with empowerment and self-love.
đź“š Resources for Your Healing Journey
📅 Book a 1-on-1 session with Dr. Amen Kaur—limited availability!
đź”— Apply now: https://linktr.ee/dramenkaur
👉 Visit my Linktree for all resources: https://linktr.ee/dramenkaur
Access therapy sessions, healing programs, and free resources!
đź”” Connect & Stay Inspired:
đź“ş YouTube: @dramenkaur
🎥 TikTok: www.tiktok.com/@dramenkaur
đź“· Instagram: www.instagram.com/dramenkaur
⚠️ Disclaimer:
This podcast is for educational purposes only and is not a substitute for professional care. Individuals are advised to seek mental health or medical advice from a qualified healthcare provider regarding any issues discussed on this podcast.
Photo by Phạm Chung 🇻🇳 on Unsplash
Episodes
149 episodes
Is It Love—Or Just Self-Abandonment?
🔗 All Resources and to Apply for 1-1 session with Dr Amen Kaur:➡️ https://linktr.ee/dramenkaurIf you've ever caught yourself smiling while your soul is breaking, saying “yes” when you...
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18:28
The ONE Sign You’re Healing & Not Just Coping
🔗 All Resources and Apply for 1-1 session with Dr Amen Kaur:➡️ https://linktr.ee/dramenkaurIf life still feels stuck—even though you’re doing all the inner work—this episode reveal...
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22:28
Toxic Relationships: You Don’t Need a Guru. You Need This Truth.
🔗 All Resources and Apply for 1-1 session with Dr Amen Kaur:➡️ https://linktr.ee/dramenkaurWhat if the very system teaching you to seek help… is the thing keeping you stuck...
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33:06
The Enemy Inside: Breaking Free from Toxic Patterns and Rising Into Wealth & Leadership
🔗 All Resources and Apply for 1-1 session with Dr Amen Kaur:➡️ https://linktr.ee/dramenkaurThat feeling of being trapped in a life too small for your soul? It’s not a punis...
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18:37
7 Steps That Took Me from Survival Mode to Self-Made Power Mode
🔗 All Resources:➡️ https://linktr.ee/dramenkaurAre you functioning—but not fully alive? That was my reality… until I (Dr Amen Kaur) discovered how to break free from mere sur...
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24:50
Toxic Relationships: They Made You Take Everything Personally – So You’d Stay Small
Resources: https://linktr.ee/dramenkaurDo you constantly replay conversations in your mind, analyzing every word someone said?That feeling of overthinking isn't because you're ...
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17:46
You’re Not Being Dramatic — You’re Healing: What Toxic Love Does to Your Brain
🔗 All Resources:➡️ https://linktr.ee/dramenkaurBook 1-on-1 sessionsExplore healing programs (Heal to Thrive)Join healing programsNavigatin...
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33:57
Shattered Identity: How Toxic Relationships Hijack Your Power, Purpose & Prosperity
What if the deepest damage from toxic relationships isn’t emotional—but energetic?This episode will shake you. Because when your heart breaks, your identity fractures—and most people never talk about what really happe...
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18:33
How Toxic People Are Silently Destroying Your Wealth (The Truth No One Talks About!)
Apply for 1-1: https://linktr.ee/dramenkaurStart Healing: https://linktr.ee/dramenkaur 🔹 How Toxic Relationships Are Silently Blocking Your Wealth (And How to Break Free) 🔹Many of us feel trapped i...
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14:26
Toxic Relationships: The Truth About Money, Power & Narcissistic Abuse
Money wounds run deeper than an empty bank account. They’re energetic imprints left by those who weaponized financial control against your self-worth. When narcissists devalue you, they’re not just attacking your character—they’re severi...
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22:04
Toxic Relationships: Stuck?! It’s NOT Willpower—It’s Your Brain (Science Explains)
Apply for 1-1: https://linktr.ee/dramenkaurStart Healing: https://linktr.ee/dramenkaurFeeling stuck in toxic relationship cycles? It’s NOT a lack of willpower—it’s your brain. In this eye-opening episod...
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24:26
Toxic Relationships Rewire Your Brain (And How to Reset It)
Please note I cannot text back (we keep your number private)Book in a 1-1 session with Dr Amen Kaur, for a limited time onlyClick HereCalm program and ...
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27:54
Toxic Relationships: Why Do People Believe the Narcissist Over the Victim?🌟
Please note I cannot text back (we keep your number private)Book in a 1-1 session with Dr Amen Kaur, for a limited time onlyClick HereCalm program and ...
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24:03
Toxic Relationships: Why Leaving a Narcissist Feels Impossible (And How to Finally Break Free) 🌟
Please note I cannot text back (we keep your number private)Book in a 1-1 session with Dr Amen Kaur, for a limited time onlyApply now: https://www.innerknowing.life/apply
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19:09
Toxic Relationships: The Science Behind Why You Feel Exhausted and Stuck (And How to Heal) 🌟
Please note I cannot text back (we keep your number private)Book in a 1-1 session with Dr Amen Kaur, for a limited time onlyApply now: https://www.innerknowing.life/apply
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21:03
Toxic Relationships: 🔥 "Toxic People HATE When You Learn This—It Exposes Their Game"
Please note I cannot text back (we keep your number private)Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/appl
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20:55
Toxic Relationships Exposed: The Power Shift & Recognizing Manipulation 🌟
Please note I cannot text back (we keep your number private)đź’ĄBook in a 1-1 session with Dr Amen Kaur, for a limited time only đź’ĄApply now: https://www.innerknowing.life/a...
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25:02
Toxic Relationships: Flip the Switch - Stop Manipulation and Start Thriving🌟
Please note I cannot text back (we keep your number private) đź’ĄBook in a 1-1 session with Dr Amen Kaur, for a limited time only đź’ĄApply now: https://www.innerknowing.life/...
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23:33
Toxic Relationships: The Year You Finally Thrive 2025 – Heal, Align, and Manifest Your Best Life!🌟
Make 2025 Your Year to Thrive: Heal, Manifest, and Transform Your LifeReady to break free from toxic relationships and unlock your full potential in 2025? Join Dr. Amen Kaur on The Toxic Relationship Detox as we dive into...
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23:54
Toxic Relationships: Reclaim Your Life & Heal from Narcissistic Trauma - Thrive in 2025 🌟
"Reclaim Your Life: Healing from Narcissistic Trauma for a Better 2025"Feeling trapped in toxic relationships and questioning your self-worth? Join Dr. Amen Kaur in this transformative episode as he shares his personal journey of ...
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38:54
Toxic Relationships: Is It Love or Programming? Breaking the Cycle of Toxicity 🌟
Have you ever asked yourself, "Am I with the right person?" This quiet question, often laced with doubt, is more than just uncertainty—it’s an invitation to reflect, grow, and align your relationships with your true values. Join me, Dr. ...
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23:57
Choosing Love Over Fear: Transform Your Christmas with Wisdom from Rumi & Christ 🌟
What if the greatest gift you could give this Christmas was simply choosing love over fear? Join Dr Amen Kaur as we explore profound themes of self-discovery and personal transformation, inspired by the timeless teachings of Rumi and Chr...
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11:24
Toxic Relationships: Why They Can’t Change—And What It Means for Your Growth 🌟
Are Toxic Relationships Holding You Back? Here’s How to Break FreeWhy do some people stay stuck in toxic relationships, no matter how hard they try to change? Could the real reason have nothing to do with motivation? Join Dr. Amen Ka...
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28:51
Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kidsđź’”
"Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask"Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional ...
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16:58
Heal Yourself with Neuroscience: Understanding Life After Narcissistic Trauma🌟
Unlock the secrets to breaking free from toxic relationships and reclaiming your true potential. Have you ever felt trapped in a cycle of narcissistic trauma, unsure of how to move forward? This episode promises to be a game-changer as we explo...
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22:59